Leadership and Mental Health

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The Holmes-Rahe Life Stress Inventory catalogs 43 life stressor events and assesses value to each in order to determine the likelihood of a stress induced health breakdown over time. Auditing the list recently for the first time in a while, roughly half of the list includes events induced routinely in the life of a service-member, particularly when that service-member deploys. The maintenance of mental health is just as important as…